top of page

About Nourishe Natural Health

www.nourishenaturalhealth.co.nz

At Nourishe Natural Health, Serina Gardner is a Bachelor qualified Naturopath, Medical Herbalist and Nutritionist specialising in holistic well-being Health Coaching.

Serina loves to work with people like you to find their energy, balance hormones, achieve fertility goals, cope better with stress, support digestive health and detoxification to allow you to find and maintain better health, energy, laughter, and joy once more using natural methods.

Serina's special interests are in the Endocrine, Nervous System, Reproductive (Hormonal), and Digestive Health, allowing you to find and maintain better health, balance, energy, laughter, and joy once more using natural methods.
     
As a mother, she understands how small changes in your health can make such dramatic changes to your whole family.  It is with this purpose that she works holistically creating a plan for you based on lifestyle, nutrition, and improving the function of all your organ systems, she offers continued support to help you achieve the health and lifestyle you have always wanted.

Since her late teens, she has been drawn to natural health.  After finishing high school, she realised they learned very little about the body or nutrition, so she started reading as much as she could on these topics.
 
In her early twenties, Serina worked in the natural skincare industry learning and developing a deep love for aromatherapy, and became fascinated around the ingredients in skincare.
 
She started making her own skincare products as a hobby, studying aromatherapy, and continuing to read as much as she could on nutrition, how to use herbs for health, and other natural home remedies.

In 2007 she had her daughter, and then her husband had a massive accident involving 8 months in hospital and the following 2 years in recovery, which led to Serina going through burnout, illness, and years of chronic fatigue. She realised during this that life is short and you should do what you want with it!  
 
This was a huge learning curve but it gave Serina the courage to return to school and complete a Bachelor of Natural Medicine.  She learned about goal setting and following her dreams rather than just talking about it, She also learned how to heal herself, love life, and how to help you live life to the fullest with the best health.

After a great experience working in Health Shops directly with customers and gyms as a nutritionist, she challenged herself and in 2014 opened Nourishe Natural Health (Formerly Natural Family Health Clinic) so she could help clients working as a Naturopath, Nutritionist, and Medical Herbalist.
 
Serina loves listening to clients, helping them set goals, overcome obstacles, and find a great life and nutrition balance. She loves watching clients become healthier, more energised, and happier and would be very excited to help you and your family enjoy a healthier happier life.

Registered Member

Professional Registered Member

www.nourishenaturalhealth.co.nz
Cover for Consultations under Southern Cross (Wellbeing 2 Wellness module) & Accuro Health Insurance.
bottom of page