About Us

At Nourishe Natural Health we are Bachelor qualified Naturopaths, Medical Herbalists & Nutritionists specialising in holistic well-being - we specialise in helping people like you to find their energy, balance hormones, achieve fertility goals, cope better with stress, support digestive health & detoxification to allow you to find & maintain better health, energy, laughter & joy once more using natural methods.

We specialise in helping people like you to find their energy, balance hormones, achieve fertility goals, cope better with stress, support digestive health & detoxification to allow you to find & maintain better health, energy, laughter & joy once more using natural methods.

I'm Serina Gardner, I am a Bachelor qualified Naturopath, & Medical Herbalist who specialises in holistic wellbeing  (looking at the whole you) with my special interest being in Endocrine, Nervous System, Reproductive & Digestive Health.   
Being a mother myself I understand how small changes in your own health can make such dramatic changes to your whole family.  It is with this purpose that I work holistically creating a plan for you based on lifestyle, nutrition and improving the function of all your organ systems, I offer continued support to help you achieve the health and lifestyle you have always wanted.

Since my early twenties I have naturally been drawn to natural health.  Finishing high school I realised we hadnt really learnt about nutrition & how the body works which started my passion of reading as many health books as I can find, I then began working in a natural skincare shop learning and becoming fascinated with aromatherapy, the chemical load of many products and what ingredients and labels really mean.  I started making my own products as a hobby & studying the science of aromatherapy, and continuing to read as much as I could on nutrition, medicinal herbs, and natural home remedies.

In 2007 I had my daughter, then my husband had a massive accident involving 8 months in hospital & the following 2 years in recovery, which lead to me going through burnout, illness & years of chronic fatigue. I realised during this that life is short and you should do what you want with it!  This was a huge learning curve, but gave me the courage to return to school and complete a Bachelor of Natural Medicine.  I learnt about goal setting and following my dreams rather than rather than just talking about it, I also learnt how to heal myself & love life & how to help you live life to the fullest with the best health.

After great experience working in Health Shops directly with customers, I challenged myself and in 2014, I opened Nourishe Natural Health (Formerly Natural Family Health Clinic) so I could help clients working as a Naturopath, Nutritionist and Medical Herbalist.
 
I love listening to clients, helping them set goals, overcome obstacles, find a great life & nutrition balance. I love watching clients become healthier, more energised and happier and if you choose to work with me I will be very excited to help you and your family enjoy a healthier happier life.

Specialising in

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  • Endocrine & Nervous System Health

    Do you need support with stress, anxiety, insomnia, chronic fatigue, low energy, adrenal fatigue, thyroid health, headaches or migraines

  • Nutrition & Weight Loss

    Do you need support with nutrition, nutrients, weightloss or addressing triggers? 

  • Skin Problems

    Do you need support with redness, rashes, eczema, dermatitis, psoriasis or acne?

  • Women's Reproductive Health & Hormones

    Do you need support with pre-conception planning, fertility, pregnancy, endometriosis, PCOS, PMS, menopause, irregular or painful periods?

  • Digestive Health

    Do you need support with bloating, pain, indigestion, reflux, flatulence, IBS, food sensitivities, diarrohea, constipation, chronic digestive disorders or detoxification?