Serina GardnerOct 31, 20232 min readNurturing Aging Hormones Naturally: A Holistic Approach to MenopauseMenopause is a natural phase in a woman's life that marks the end of her reproductive years. It can bring about significant hormonal...
Serina GardnerOct 31, 20232 min readThriving through Perimenopause: Embracing Natural Hormone HealthPerimenopause is a transitional phase that precedes menopause, characterized by hormonal fluctuations that can lead to various symptoms...
Serina GardnerOct 31, 20232 min readA Holistic Approach to AdenomyosisAdenomyosis is a condition where the inner lining of the uterus grows into the muscular wall, resulting in painful menstruation, heavy...